Welcome Wellness Warriors!

Congratulations on taking the first step towards enhancing your sense of wellness. By completing this course, you will learn various skills that are essential in developing positive health. Each lesson plan consists of a brief video as well as a detailed powerpoint to help improve your knowledge on the topic. 

Thank you for allowing us to join you on this exciting wellness journey, and please remember not to hesitate if you have any questions, comments, or concerns. 

Disclaimer! Please note that this course should not be used as a substitute for professional advice. You should not act or rely upon this information without seeking professional advice. Do not attempt any of the exercises, recommendations, or solutions without first consulting with a qualified professional. The material presented is not intended to be nor does it constitute actionable professional advice. Wellness Initiative Foundation will not be liable for any injury or other negative consequences experienced by any participant.